The Enneagram of Essence Podcast Image. The enneagram symbol overlaid with a pair of retro headphones and the text "The Enneagram of Essence".

The Enneagram of Essence

This podcast is about reminding us of what is good about us, deep down in our core.

Our Essence is something pure, beautiful, and powerful that can never be taken from us, and never tainted, no matter what we’ve been through. It is our True Self, beneath all the layers of defenses, stories, and neurotic habits that we call personality.

It is possible to embark upon the Epic Journey from our Ego to our Essence, and there are two main tools that bring us there: the cultivation of Presence, and having spiritual disciplines or practices that help us return to this Presence again and again. There are myriad ways of doing this, as my guests on this show demonstrate through their stories about their own Epic Journeys back home to Essence.

Each person on this podcast is truly amazing and has an important story to tell. Join us for these Essential conversations, wherever you listen to your podcasts!

Essential episodes

  • Phil smiles at the camera in front of a white backdrop. He wears glasses and a polka dot button up.

    “The Godzilla Suit”- Type 8 with Phill GebbenGreen

    “As a kid, I would pretend to be Godzilla. I would literally think of myself as covered in green scales, being this monster who could stomp and blow fire at anything that threatened me. I was armored against the world." Phil walks us through his journey from self protection to a place of connection through vulnerability, learning to listen to his heart, and finding interior freedom.

  • Joe stands next to a brick wall, looking relaxed and happy in a white t-shirt and striped scarf.

    THE ESSENCE OF TYPE 7 with JOE DAVIS

    Joe brings us on an inspiring journey into radical self care, embodying an abundance mindset, and envisioning and creating a better world while simultaneously holding space for pain. Joe is a nationally-touring artist, educator, and speaker who employs poetry, music, theater, and dance to shape culture. For more on Joe's work and to listen to his poetry and music, visit joedavispoetry.com

  • Anne Muree smiles at the camera in formal wear while standing in front of an image of the Enneagram symbol.

    The Essence of Type 2 with Anne Muree

    Anne is a master Enneagram teacher and coach, and more importantly, she is a beautiful soul who has lived an amazing life. Join us in this conversation on shame, how our personality can literally kill us, and how to find our way home to true Self Love. For more on Anne's work, visit annemuree.com