​Welcome to a place of rest, healing, and contemplation.

​Before you continue on to other parts of this website, consider taking a moment to place one hand over your heart, the other hand on your belly, and take a few deep breaths. Seriously. You have time. Then slowly read the following phrases. Which of the following phrases resonates the most with you at this time? Which is calling your name, asking you to lean in?  You may wish to use this as a mantra today.

Trust in Love.
Delight in the Mystery.    
Listen within.  
Follow the Light.   
Breathe through the pain.   
Notice the Good. 
Surrender to Healing. 
Embrace the questions.

In this moment, and throughout your day, may you experience happiness, health and healing, compassion, safety and protection, ease from suffering, and a deep knowing that you are already loved, inside and out,
​as you are, right now.

Let us all increase our capacity for giving and receiving Love, for ourselves, our communities, and for all living beings.
May peace be with you, and with our world. 

In Grace,
Chelsea